7 Ways to Improve GUT HEALTH

7 Ways to Improve GUT HEALTH

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→ FREE Gut Health Fundamentals Handbook: https://bit.ly/32vaPEv
→ Sign Up for The Digestive Wellness Program: https://bit.ly/3H1CDPP

Today we’re chatting about all things gut health!

LEARN MORE:

VIDEOS
→ My Gut Health Story: https://youtu.be/z0YqFfg_B18
→ How to Heal Your Gut: https://youtu.be/Qs8dRi1zIWo
→ Digestion 101: https://youtu.be/57hWfuX2Pt0
→ What I Eat in a Day for Gut Health: https://youtu.be/sG1G-oMKY9c
→ How to Listen to Your Body: https://youtu.be/3bw_4yJ_WKI
→ Intuitive Eating: https://youtu.be/QuZKOlzN9Ao

ON THE BLOG
→ The Low FODMAP Diet: https://bit.ly/37hGB5Q
→ IBS: My Gut Healing & Symptom-Free Journey: bit.ly/2XPw26S
→ What is Food Combining + Should You Do It?: https://bit.ly/3dUh0m3

Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist