My New Daily Training Routine (ALL EXERCISES SHOWN)
■ PUSH Training app (iOS): https://apple.co/3zM9WoQ
■ Ebook Programs: https://www.joedelaneyfitness.com/ebooks
■ Supplements I use: http://tidd.ly/15c6ae9e
■ RISE Clothing: http://bit.ly/31nYsDX (JOEYD for 10% off)
■ Instagram: @shredbundy
Tom Merrick: https://www.youtube.com/c/BodyweightWarrior
Recommended Video: https://www.youtube.com/watch?v=HhEqFa9lT80
Chapters:
00:00 What’s in this video
01:12 My Training Split (why I train full body)
02:20 My Programme
06:22 Cardio I do
08:04 Stretching I do
09:31 outro & GIVEAWAY
